What is it?
Couples therapy is a process guided by a therapist that helps both partners improve communication, resolve conflicts, and rediscover closeness. It does not seek blame, it seeks solutions.
How we help
We facilitate dialogue, identify the patterns that fuel conflict, and provide practical tools for the relationship. Sessions available in person in Cascais, or online.
Specialist professionals
Book your appointment
Talk to Sofia
Describe how you feel, in your own words. Sofia takes care of the rest. No forms and no forced choices.
Médis · Multicare · AdvanceCare · Fidelidade · Ageas · AXA · Allianz · Medicare · and others
The invoice for each consultation can be submitted to your health insurer for reimbursement, according to your plan. What you say in your sessions is confidential and never reaches the insurer.
Your mental health deserves the best care
Booking and paying for your session takes under 3 minutes, all online.
