Anxiety test (GAD-7)
Over the last two weeks, how often have you been bothered by the following problems?
Feeling nervous, anxious or on edge
Not being able to stop or control worrying
Worrying too much about different things
Trouble relaxing
Being so restless that it is hard to sit still
Becoming easily annoyed or irritable
Feeling afraid as if something awful might happen
These questionnaires are for screening, not for diagnosis. A high score does not mean you have an illness, and a low score does not rule out needing help. Diagnosis is made by a professional, in a consultation.
The test is scored in your browser. Nothing is sent to us or stored, and you do not need to give a name or an email to see the result.
The GAD-7 is a seven-question questionnaire used in healthcare to screen for symptoms of generalised anxiety. It was developed by Spitzer and colleagues in 2006 and is free to use.