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About

Throughout life, we all face moments when what has always worked suddenly stops making sense. A career change, the end of a relationship, an important loss, or simply the feeling that the life we've built no longer matches who we are today. Often, in these moments, symptoms emerge such as anxiety, discouragement, insecurity or emotional exhaustion. And it's common to believe that the problem lies within us — that we should be stronger, more resilient, or more capable of handling what we're experiencing. My experience has shown that this isn't always the case. Sometimes, suffering arises when we spend too long trying to adapt to situations that have become misaligned with our needs, values or life goals. It was this understanding that sparked my interest in Clinical Psychology and continues to guide my work every day. I aim to offer a safe, ethical and non-judgmental space, where each person can better understand what they are feeling, organise their thoughts and find healthier ways to face the challenges that life inevitably presents. I believe that asking for help is not a sign of weakness. It is often the first step towards recovering clarity, emotional balance and freedom to build a life more consistent with who you truly are.

Areas of practice

AdolescenceAnxiety and panicBipolar disorderBorderlineBullyingBurnout and exhaustionDepressionEmotional dependency

Therapeutic approaches

Consultation languages

Portuguese

Where sessions take place

Online Consultations
By video call

Reviews

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★★★★★2026-11-02

Muito profissional

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