What is it?
Adolescence is a period of rapid change in body, emotions and relationships. Some instability is part of it: arguing more, wanting more privacy, changing interests. Therapy for teenagers helps when that instability turns into suffering, or when parents and children can no longer talk.
Signs and symptoms
Withdrawal, constant irritability, sadness that does not lift, falling grades or refusing school, changes in sleep and eating, heavy phone use to escape everything else, and signs of self-harm. Any talk of not wanting to live should be taken seriously and calls for immediate help.
How we help
A psychologist for teenagers builds a trusting relationship with the young person, respects their privacy and involves parents to the right degree. We work on anxiety, low mood, school pressure and conflict at home, and guide parents on how to support. Online therapy in English, by video call, with an English-speaking therapist: for people in Portugal and for expats, wherever you live in Europe.
Specialist professionals
Book your appointment
Talk to Sofia
Describe how you feel, in your own words. Sofia takes care of the rest. No forms and no forced choices.
Médis · Multicare · AdvanceCare · Fidelidade · Ageas · AXA · Allianz · Medicare · and others
The invoice for each consultation can be submitted to your health insurer for reimbursement, according to your plan. What you say in your sessions is confidential and never reaches the insurer.
Have another question?
Ask your question and get an answer here, from the clinic's own information.
Your mental health deserves the best care
Booking and paying for your session takes under 3 minutes, all online.