Sua Clínica
SuaClínica
Sign in
consultation topic

Bullying

Real impact

bullying has a lasting impact, timely support makes all the difference.

Real impact

bullying has a lasting impact, timely support makes all the difference.

  • Confidential
  • Accepts insurance
  • Registered psychologists
  • ERS certified

What is it?

Bullying is aggressive, intentional, and repeated behaviour marked by a power imbalance between the aggressor and the target. It can be physical, verbal, social, or online (cyberbullying), and has serious consequences for mental health.

Signs

Refusal to go to school, falling grades, withdrawal, anxiety, changes in sleep or appetite, damaged belongings, and sadness without apparent explanation.

How we help

We support the child or young person in processing the experience, rebuilding self-esteem, and developing protective strategies, involving the family. Available in person in Cascais, or online.

our team

Specialist professionals

Catarina Moço
Catarina Moço
Psychologist · Licence 5069
Online Consultations
PortugueseEnglish
Learn more
Joana Oliveira
Joana Oliveira
Psychologist · Licence 30531
Online Consultations
PortugueseEnglish
Learn more
1–2 of 2
quick booking

Book your appointment

What brings you here?
AI Assistant

Talk to Sofia

Describe how you feel, in your own words. Sofia takes care of the rest. No forms and no forced choices.

accepted insurers

Médis · Multicare · AdvanceCare · Fidelidade · Ageas · AXA · Allianz · Medicare · and others

The invoice for each consultation can be submitted to your health insurer for reimbursement, according to your plan. What you say in your sessions is confidential and never reaches the insurer.

faq

No. You can book directly on our website or with Sofia, our virtual assistant, without any referral from your GP.

At the moment, online only, while our clinic in Cascais is being refurbished. As soon as we reopen, the in-person option returns.

MB Way, Multibanco, debit or credit card, Apple Pay, Google Pay and Revolut Pay. You can also pay at the clinic itself, in cash or by card, leaving a card on file as a guarantee for the booking. Any credit on your account is applied automatically to your next session.

We have no direct billing agreement with insurers, but we work on a reimbursement basis with the main Portuguese insurers and with ADSE. The invoice for each consultation can be submitted for reimbursement, according to your plan.

Yes. The discount applies automatically, with no sign-ups and no cards: from 5 sessions on you always have a discount, up to 20%.

Yes. Up to 24 hours before the session you can cancel and choose between a full refund to your original payment method or keeping the amount as credit. With less than 24 hours notice there is no refund, but the amount stays as credit valid for 90 days. Rescheduling is possible up to 24 hours before, at no cost.

Yes. All data is processed in accordance with GDPR and the professional confidentiality psychologists are bound by. Our data protection policy explains what we collect, what it is for and how you can exercise your rights.

start today

Your mental health deserves the best care

Booking and paying for your session takes under 3 minutes, all online.