What is it?
Grief is the natural response to a significant loss. It is a process, not a state, and passes through phases that vary from person to person. When it prolongs or blocks daily functioning, it may become complicated grief and benefit from support.
How we help
We accompany the grieving process at each person's own pace, offering a welcoming space and tools to reorganise life around the loss. Available in person in Cascais, or online.
Specialist professionals
Book your appointment
Talk to Sofia
Describe how you feel, in your own words. Sofia takes care of the rest. No forms and no forced choices.
Médis · Multicare · AdvanceCare · Fidelidade · Ageas · AXA · Allianz · Medicare · and others
The invoice for each consultation can be submitted to your health insurer for reimbursement, according to your plan. What you say in your sessions is confidential and never reaches the insurer.
Your mental health deserves the best care
Booking and paying for your session takes under 3 minutes, all online.
