Sua Clínica
SuaClínica
Sign in
consultation topic

Other mental health topics

Always

you do not need to be in crisis to take care of your mental health.

Always

you do not need to be in crisis to take care of your mental health.

  • Confidential
  • Accepts insurance
  • Registered psychologists
  • ERS certified

What is it?

Not everything that brings someone to a psychologist has a name. A period of change, a hard decision, feeling stuck, conflict at work or at home, adapting to a new country: these are reasons as valid as a diagnosis. The first session is for understanding what is going on and what kind of support makes sense.

How we help

We listen to your situation, help clarify it and point you to the psychologist best suited to it. You need no diagnosis and no referral: the first step is to book a session and start talking. Online therapy in English, by video call, with an English-speaking therapist: for people in Portugal and for expats, wherever you live in Europe.

our team

Specialist professionals

Catarina Moço
Catarina Moço
Psychologist · Licence 5069
Online Consultations
PortugueseEnglish
Learn more
1–1 of 1
quick booking

Book your appointment

What brings you here?
AI Assistant

Talk to Sofia

Describe how you feel, in your own words. Sofia takes care of the rest. No forms and no forced choices.

accepted insurers

Médis · Multicare · AdvanceCare · Fidelidade · Ageas · AXA · Allianz · Medicare · and others

The invoice for each consultation can be submitted to your health insurer for reimbursement, according to your plan. What you say in your sessions is confidential and never reaches the insurer.

faq

Sessions are online and in English, with psychologists registered with the Portuguese Psychologists' Association. You do not need a referral from a doctor. The invoice for each session can be used to claim reimbursement from your insurer, depending on your plan.

Yes. Many of our clients are expats living elsewhere in Europe, from Norway to Czechia, who were looking for an expat therapist and online therapy in English. Sessions are by video call, so you keep the same English-speaking therapist wherever you live in Europe.

No. You can book directly on our website or with Sofia, our virtual assistant, without any referral from your GP.

Online only for now, while our clinic in Cascais is being refurbished. We reopen in December, and in-person sessions return with it.

MB Way, Multibanco, debit or credit card, Apple Pay, Google Pay and Revolut Pay. You can also pay at the clinic itself, in cash or by card, leaving a card on file as a guarantee for the booking. Any credit on your account is applied automatically to your next session.

We have no direct billing agreement with insurers, but we work on a reimbursement basis with the main Portuguese insurers and with ADSE. The invoice for each consultation can be submitted for reimbursement, according to your plan.

Yes. The discount applies automatically, with no sign-ups and no cards: from 5 sessions on you always have a discount, up to 20%.

Yes. Up to 24 hours before the session you can cancel and choose between a full refund to your original payment method or keeping the amount as credit. With less than 24 hours notice there is no refund, but the amount stays as credit valid for 90 days. Rescheduling is possible up to 24 hours before, at no cost.

Yes, for online sessions too. After the session, ask the clinic team for it by chat, email or WhatsApp. The certificate is available in your client area and states only the day, the time and that it was a psychology session, without mentioning the reason. It has a code that lets your employer confirm it is genuine at suaclinica.pt/verificar.

Yes. All data is processed in accordance with GDPR and the professional confidentiality psychologists are bound by. Our data protection policy explains what we collect, what it is for and how you can exercise your rights.

Have another question?

Ask your question and get an answer here, from the clinic's own information.

start today

Your mental health deserves the best care

Booking and paying for your session takes under 3 minutes, all online.